Roasted-Carrots-Recipe-2

Herb-Roasted Carrots

Oven-Roasting carrots brings out their natural sugars and the herbs balance out the sweetness. This easy-to-make side dish pairs great with some grilled chicken or roasted turkey!

  • Prep: 10 min
  • Cook: 30 min
  • Yields: 4 servings
buffalotempeh

Buffalo Tempeh Bites

100% my favorite way to eat Tempeh. Organic tempeh is an excellent alternative source of protein and a great source of fiber and iron. This buffalo tempeh is so delicious you could even convert a real wing eater!

  • Prep: 5 min
  • Cook: 10 min
  • Yields: 2-3 Servings
hempsmoothie

Banana Cinnamon Hemp Protein Smoothie

Not only is this smoothie a DELICIOUS way to start your morning, but it is a nutritional powerhouse. Hemp protein is loaded with protein, fiber, iron, zinc, omega-3 fatty acids and all 21 amino acids!

  • Prep: 5 min
  • Cook:
  • Yields: 1 serving
honeymustardcauliflower

Roasted Honey Mustard Cauliflower

I love cauliflower --it's so versatile! It's great raw in salads, sautéed in stir-fry recipes, made into pizza crust, and roasted! This sweet and savory side dish is a great addition to any meal.

  • Prep: 10 min
  • Cook: 35 min
  • Yields: 4 servings
roastedpepperbalsamicchicken

Roasted Red Pepper Balsamic Chicken

I made this chicken as a meal prep for the week! I like to use boneless skinless thighs when I meal prep because they're not as dry as breast when you eat them cold. This chicken is SO good hot, cold, in salads, pretty much any way you eat it!

  • Prep: 20 min
  • Cook: 20 min
  • Yields: 3-4 servings
turkeymeatloaf

Thanksgiving Turkey Meatloaf

For a holiday meal any time of the year, this low-fat, high-protein, tender Thanksgiving Turkey meatloaf is PERFECT.

  • Prep: 15 min
  • Cook: 1 hr
  • Yields: 6-8 Servings
Chili Powder copy

Homemade Chili Powder Blend

Use this delicious Homemade Chili Powder in your favorite Chili recipe (obviously), on rice and beans, eggs, vegetables and in salads! Making your own spice blends is not only cheaper but healthier! This recipe contains no silicon dioxide as opposed to many store-bought spice blends.

  • Prep: 5 min
  • Cook:
  • Yields: 5 Tbsp Chili Powder
asparagus

Herb-Roasted Asparagus

This quick, easy, light side dish is loaded with vitamins and minerals and pairs well with almost any kind of protein!

  • Prep: 5 min
  • Cook: 20 min
  • Yields: 4 servings
banana chai ice cream

3-Ingredient Banana Chai Ice Cream

This guilt-free, dairy-free ice cream flavored with warm chai spices doesn't require an ice cream maker or any fancy equipment. It also doesn't require any patience. This recipe is the PERFECT way to almost instantly satisfy your sweet craving without feeling guilty afterward!

  • Prep: 5 min
  • Cook:
  • Yields: 1 serving
chai

Homemade Chai Spice Blend

This spice blend is delicious on ice cream, yogurt, smoothies, fruit, with nut butter on toast... pretty much on everything.

  • Prep: 5 min
  • Cook:
  • Yields: 3 Tbsp Chai Spice